Kote-hineri vs. Kote-mawashi vs. Kote-gaeshi They are rotational wrist locks. Technique Kote-hineri Kote-mawashi Kote-gaeshi Translation Forearm twist Forearm turn Forearm
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Kuzushi directions (with throws)
Ko-uchi-gari Morote-gari Ko-uchi-gari O-soto-otoshi Kuchiki-taoshi O-soto-otoshi O-soto-gari O-soto-guruma O-soto-gari Sumi-otoshi Tani-otoshi Sumi-otoshi \ | / \ | / \ |
Continue readingThrowing principles (Judo)
I use the following principles to describe throws. Principles Typical examples Reaping O-soto-gari, O-uchi-gari Sweeping De-ashi-barai, Harai-tsurikomi-ashi Blocking Hiza-guruma, Ko-soto-gake
Continue readingGi vs. No-gi (The main difference)
The Gi provides a superset of techniques (grips, holds and submissions) over No-gi. Transitioning in between is hard for both
Continue readingHow to stay safer in BJJ
There are two important safety measures to stay pretty safe in BJJ. Number one: Choose your training partner wisely. If
Continue readingThree ways to re-guard
After your opponent has passed your guard and tries to settle into a solid side control you should try to
Continue readingDiving – Tips and Tricks
Connect the inflator hose easier if the tank valve is already opened. Press the inflator button while connecting the hose
Continue readingQ&A – Diving
Why shouldn’t your open the tank valve fully? If someone wants to check if your tank is open, that person
Continue readingFour PADI abbreviations
BWRAF (Pre-dive safety check) B … BCD W … Weights R … Releases A … Air F … Final SORTED
Continue readingChange an O-Ring of a Yoke valve
Screw a regulator to the tank. Open then close the tank valve. Press the purge button of one of the
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