The Gi provides a superset of techniques (grips, holds and submissions) over No-gi. Transitioning in between is hard for both
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Fundamental techniques (MMA)
Stand-up Fighting (Initial Position or from Stand-Up) – Punch: Jab, Cross, Hook, Uppercut – Kick: Front, Round, Side, Back, Heel
Continue readingMMA fights aren’t like street fights
If you belief MMA fights are the same as real street fight then you are wrong. All big MMA promotion
Continue readingBasics for MMA Sparring
The reason for MMA was to find a way to let the different martial arts practitioners fight against each other
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