Tori-waza (Gripping techniques)
Mune-dori | Chest grip |
Eri-dori | Lapel grip |
Sode-dori | Sleeve grip |
Tekubi-dori | Wrist grip |
Ashikubi-dori | Ankle grip |
Kakae-dori | Body lock |
Grip alignment
Ai-yotsu | Uniform grips |
Kenka-yotsu | Mirrored grips |
Nage-waza (Throwing techniques)
Te-waza (Hand techniques)
Seoi-nage | Back-carry throw |
Tai-otoshi | Body drop |
Morote-gari | Two-hand reap |
Koshi-waza (Hip techniques)
Uki-goshi | Floating hip |
Koshi-guruma | Hip wheel |
Ushiro-goshi | Rear hip |
Ashi-waza (Foot techniques)
O-soto-otoshi | Big outer drop |
Uchi-mata | Inner thigh |
O-uchi-gari | Big inner reap |
Sutemi-wata (Sacrifice techniques)
Sumi-gaeshi | Corner reversal |
O-soto-makikomi | Big outer wraparound |
Kani-basami | Crab pincers |
Ukemi-waza (Breakfall techniques)
Mae-ukemi | Forward breakfall |
Ushiro-ukemi | Backward breakfall |
Yoko-ukemi | Sideward breakfall |
Mae-mawari-ukemi | Forward rolling breakfall |
Ushiro-mawari-ukemi | Backward rolling breakfall |
Katame-waza (Grappling techniques)
Osaekomi-waza (Pinning techniques)
Tate-shiho-gatame | Vertical four-corner hold (aka. Mount) |
Yoko-shiho-gatame | Horizontal four-corner hold (aka. Side-Mount) |
Kesa-gatame | Scarf hold |
Kata-gatame | Shoulder hold |
Kansetsu-waza (Joint techniques)
(Ude-hishigi-)Ude-gatame | Arm crush via arm hold |
(Ude-hishigi-)Waki-gatame | Arm crush via armpit hold |
(Ude-hishigi-)Hara-gatame | Arm crush via belly hold |
(Ude-hishigi-)Juji-gatame | Arm crush via cross hold |
(Ude-hishigi-)Sankaku-gatame | Arm crush via triangle hold |
Ude-garami | Arm entanglement (aka. Americana) |
Gyaku-ude-garami | Reverse arm entanglement (aka. Kimura) |
Kote-gaeshi | Forearm reversal (V-shape) |
Kote-mawashi | Forearm turn (Z-shape) |
Kote-hineri | Forearm twist |
Shime-waza (Strangle techniques)
Hadaka-jime | Naked strangle |
Mae-hadaka-jime | Front naked strangle |
Nami-juji-jime | Normal cross strangle |
Sankaku-jime | Triangular strangle |
Okuri-eri-jime | Lapel-sending strangle |