I use the following principles to describe throws.
Principles | Typical examples |
---|---|
Reaping | O-soto-gari, O-uchi-gari |
Sweeping | De-ashi-barai, Harai-tsurikomi-ashi |
Blocking | Hiza-guruma, Ko-soto-gake |
Tilting | Uki-otoshi, Sumi-otoshi |
Lifting | O-goshi, Seoi-nage |
Twisting | Uki-goshi, Uchi-mata |
Rolling | Soto-makikomi, Hane-makikomi |
Falling | Yoko-wakare, Ura-nage |
Many throws combine multiple principles.
- Harai-goshi: Blocking, Lifting, Sweeping and Twisting