Throwing principles (Judo)

I use the following principles to describe throws.

Principles Typical examples
Reaping O-soto-gari, O-uchi-gari
Sweeping De-ashi-barai, Harai-tsurikomi-ashi
Blocking Hiza-guruma, Ko-soto-gake
Tilting Uki-otoshi, Sumi-otoshi
Lifting O-goshi, Seoi-nage
Twisting Uki-goshi, Uchi-mata
Rolling Soto-makikomi, Hane-makikomi
Falling Yoko-wakare, Ura-nage

Many throws combine multiple principles.

  • Harai-goshi: Blocking, Lifting, Sweeping and Twisting