Throwing principles (Judo)

I use the following principles to describe throws.

Principles Typical examples
Reaping O-soto-gari, O-uchi-gari
Sweeping De-ashi-barai, Okuri-ashi-barai
Blocking Hiza-guruma, Ashi-guruma
Tilting Uki-otoshi, Sumi-otoshi
Lifting Kata-guruma, Ushiro-goshi
Twisting Tai-otoshi, Uki-goshi
Rolling Soto-makikomi, Uchi-makikomi
Falling Uki-waza, Tani-otoshi

Many throws combine multiple principles.

  • Harai-goshi: Blocking, Lifting, Sweeping and Twisting