Swimming stroke comparison (Selection)

Style Body position Arm movement Leg movement Classification
Front crawl /
Freestyle
Prone Alternating Flutter Kick Fastest olympic swimming stroke
Back crawl /
Backstroke
Supine Alternating Flutter Kick Third-fastest olympic swimming stroke
Breaststroke Prone Symmetrical Frog Kick Slowest olympic swimming stroke
Elementary Backstroke Supine Symmetrical Frog Kick Long distance swimming stroke
Butterfly stroke Prone Symmetrical Dolphin Kick Second-fastest olympic swimming stroke
(Combat) Sidestroke Side Asymmetrical Scissor kick Long distance swimming stroke

Disclaimer

  • If you want to swim at one place you have to tread water (Flutter, Frog, Scissor, Eggbeater).
  • If you want to stay at one place for a long time, you should prefer floating (Prone, Supine).